OUR PROGRAMS

World-class training programs for all ages and skill levels. From beginners to competitors, we have the perfect program for your martial arts journey.

BJJ Gi Training
ALL LEVELS | AGES 16+

Brazilian Jiu-Jitsu (Gi)

Traditional Brazilian Jiu-Jitsu training in the kimono (gi). Learn the art of leverage, technique, and strategy that allows smaller practitioners to overcome larger opponents. Our gi program is rooted in the fundamentals while incorporating modern competition strategies.

Whether you're a complete beginner or an experienced grappler, our structured curriculum will help you develop a strong foundation and continue progressing through the belt ranks.

What You'll Learn

  • Fundamental positions and escapes
  • Guard work and passing strategies
  • Submissions and submission defense
  • Takedowns and throws
  • Competition preparation and strategy
  • Self-defense applications

Ready to Start Training?

Join our BJJ Gi program and experience the art that changed martial arts forever.

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BJJ No-Gi Training
ALL LEVELS | AGES 16+

Brazilian Jiu-Jitsu (No-Gi)

Modern submission grappling without the gi, focusing on speed, athleticism, and dynamic movement. Our no-gi program emphasizes the techniques and strategies that have made Gordo Jiu-Jitsu Europe famous worldwide.

Train in the same style as the world's best grapplers. Learn the systematic approach to leg locks, back attacks, and positional dominance that has revolutionized modern grappling.

What You'll Learn

  • Wrestling-based takedowns and entries
  • Leg lock systems and defense
  • Back attack sequences and control
  • Guillotine and front headlock series
  • Competition strategies and game planning
  • MMA-applicable grappling techniques

Train Like the Best

Experience the Gordo Jiu-Jitsu Europe approach to no-gi grappling.

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MMA Training
INTERMEDIATE TO ADVANCED | AGES 18+

Mixed Martial Arts (MMA)

Comprehensive striking and grappling training for mixed martial arts. Develop well-rounded skills combining boxing, kickboxing, Muay Thai, wrestling, and Brazilian Jiu-Jitsu into a complete fighting system.

Our MMA program is designed for serious athletes who want to compete or train at a high level. Learn how to seamlessly blend striking and grappling, control the cage, and develop the conditioning required for MMA competition.

What You'll Learn

  • Boxing and kickboxing fundamentals
  • Muay Thai clinch work and knees
  • MMA wrestling and takedowns
  • Ground and pound techniques
  • Cage work and positioning
  • Fight strategy and conditioning

Become a Complete Fighter

Train all aspects of MMA with experienced coaches and serious training partners.

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Kids BJJ Program
AGES 6-15

Kids Program

Specialized Brazilian Jiu-Jitsu program designed specifically for children and teenagers. Our kids program focuses on building confidence, discipline, respect, and physical fitness through age-appropriate martial arts training.

We create a safe, supportive environment where kids can learn valuable life skills while having fun and making friends. Our experienced instructors understand child development and adapt techniques to each age group.

Little Warriors

Ages 6-9
Focus on basic movements, coordination, and fun introduction to BJJ fundamentals.

Young Grapplers

Ages 10-12
More technical training with emphasis on proper technique and beginning competition preparation.

Teen Champions

Ages 13-15
Advanced techniques, competition training, and transition to adult classes.

Program Benefits

  • Age-appropriate technique instruction
  • Discipline and respect development
  • Confidence building and anti-bullying strategies
  • Physical fitness and coordination
  • Social skills and teamwork
  • Competition opportunities for interested students
€119/month

BJJ training for kids | Minimum 2 classes per week

Give Your Child the Gift of Martial Arts

Watch them grow in confidence, discipline, and physical ability.

Book a Free Kids Class
ALL AGES & LEVELS

Private Training

One-on-one or small group instruction tailored specifically to your goals. Private training is the fastest way to improve your skills, whether you're preparing for competition, working on specific techniques, or want personalized attention.

Our private sessions are completely customized to your needs. Work directly with our Black Belt instructor to develop a training plan that addresses your strengths, weaknesses, and goals.

Private Training Benefits

  • Accelerated learning with personalized instruction
  • Competition preparation and game planning
  • Technique refinement and problem-solving
  • Flexible scheduling to fit your availability
  • 100% focused attention from instructor
  • Specific skill development targeting your goals
€60/hour

1-on-1 Private Session | Packages available for better value

Accelerate Your Progress

Book a private session and experience personalized, high-level instruction.

Schedule Private Training
Competition Team
INSTRUCTOR APPROVAL REQUIRED

Competition Team

Elite training program for students committed to competing at local, national, and international levels. Our competition team receives specialized instruction, advanced drilling, and the support needed to succeed at the highest levels of grappling.

As part of the Gordo Jiu-Jitsu Europe lineage, we bring world-class competition strategies and techniques to our team members. Train alongside dedicated athletes who share your competitive goals.

Competition Team Includes

  • Advanced technique instruction and drilling
  • Competition-specific training and sparring
  • Strategy and game planning sessions
  • Mental preparation and coaching
  • Team support and camaraderie
  • Travel opportunities to major tournaments

Requirements

  • Instructor approval and evaluation
  • Regular attendance (minimum 4x per week)
  • Active competition participation
  • Commitment to team training schedule
  • Positive attitude and team mentality

Ready to Compete?

Join our competition team and represent Submission Labs on the mats.

Apply for Competition Team